Divide and Conquer – ADHD and the Morning Routine

adhd and morning routine

Mornings can be particularly difficult for parents of ADHD kids. The usual rush, sleepiness, lost shoes, "nasty" oatmeal plague all families. But add distractability, spaciness, maybe meds and/or special ADHD diets, and you have an hour of stress that helps noone. And if you have more than one kid... Last week, a mom posted a comment about the morning routine that gives an ingenious way to handle the multi-kid dilemma. She wakes up one child, gets him completely ready from start to finish, then wakes up the second. On so many levels this is a wonderful solution. And yes, she probably … [Read more...]

The Gift of ADHD

gift of adhd

In this holiday season, it seems that I keep re-discovering the lesson that thankfulness changes us for the better. In my quest to be truly thankful for the gift of ADHD at our house, I've come across some interesting personalities who also live (or have lived) successfully with either diagnosed or undiagnosed ADHD. Politicians like Abraham Lincoln and Winston Churchill, artists like Vincent Van Gogh and Pablo Picasso weren't diagnosed with ADHD, but when we read about their lives and their characteristics, it sounds like classic ADHD. The same is true for Galileo, Leonard Davinci, … [Read more...]

Helping an ADHD Child Succeed

ADHD Success!

Our ultimate goal in life is for our kids to be successful. Someone once said, "There are just as many opportunities for success in school as there are failures." It's a cliché but there is truth in it. What are the best ways that you help your child to succeed academically, personally, athletically, spiritually...? Share your thoughts below. PS Yes, that is Ron in his college graduation cap. Definitely an icon for success - don't you think?!! … [Read more...]

Respect – The Foundation of Good Boundaries

respect and l'arc de triomphe

Recognize the need for good boundaries. Aretha Franklin was right - R-E-S-P-E-C-T - is the foundation for any relationship. Respectful children who know good manners and recognize the boundaries in place are more pleasant to be around. "No, thank you" and "Yes, please" will take your children far - no kidding. Respect for authority and abiding by the rules are just as important to a teen learning the rules of the road as they are to a pre-schooler shopping with you at the grocery store. I'm at that point in my life where the nest is steadily emptying. Ron has just finished college, Joe … [Read more...]

Ten Years with ADHD – What We Did Right

As promised, here's part one of the lesson we've learned since our son was diagnosed with ADHD ten years ago. Lowering Standards - I had to learn to ask one question over and over. "What's more important?" What was more important, pristine rooms or an environment where I wasn't stressed about it?* Straight A's or kids who weren't stressed (too much) about grades? Boy Scouts or three more unscheduled, laid back hours in a week? Legibility or learning? Over and over, I had to relax standards, lower expectations, and let go of preconceived notions. What was left were the essentials. *I'm … [Read more...]