What We Did Wrong…the Tip of the Iceburg

After I posted ADHD - What We Did Right yesterday, it showed up on my Facebook page. I got the most glowing comments - all of which would have gone to my head had I not know that - today was coming. So here it is...my tip of the iceburg list of all the things that I did WRONG. Trust me, this post would be way too long if I listed them all. Yelling, inconsistency, throwing a tomato (yes I did), not taking supplements, talking about it too much...Sigh. I'll depress myself if I think about it. So here are three of our TOP mistakes. Not Learning Together - Since at some point Ron did assume … [Read more...]

Ten Years with ADHD – What We Did Right

As promised, here's part one of the lesson we've learned since our son was diagnosed with ADHD ten years ago. Lowering Standards - I had to learn to ask one question over and over. "What's more important?" What was more important, pristine rooms or an environment where I wasn't stressed about it?* Straight A's or kids who weren't stressed (too much) about grades? Boy Scouts or three more unscheduled, laid back hours in a week? Legibility or learning? Over and over, I had to relax standards, lower expectations, and let go of preconceived notions. What was left were the essentials. *I'm … [Read more...]

Ten Years of ADHD

This year marks the ten year anniversary of our first ADHD diagnosis. Before then, I thought ADHD referred to wild, undisciplined children who couldn't be still or shut up mainly because they were hyped up on sugar and needed a firm hand. Joe was a calm, spacey child who had never (not even once) got his name on the board or been in any sort of trouble. Sure, he occasionally forgot to wear a shirt, couldn't keep track of anything, and zoned out during class. And, yes, he was pretty annoyed at loud noises, had a terrible time getting a good night's sleep, and approached learning in a strange … [Read more...]

Help Your Child Make Friends

When we think about ADHD, we often focus (no pun intended - promise) on the attention issue. But I've often addressed the fact that attention is just the first of the challenges our kids face. Often their struggles include social issues. They may be too shy,too forward, too quirky, too active, too - whatever. But the fact remains that they end up on the sidelines, the last chosen for a sport, the uninvited guest to the party. It's so hard somtimes for our kids to make friends. Many of us have been in their shoes. You yourself may know what it’s like to be a painfully shy child or teen. … [Read more...]

Teaching a Child to Ask for Forgiveness

One of the hardest things for any of us to do is to say, "I'm sorry." It is interesting to me that dogs can convey remorse without words, but humans often can't find the words to smooth over a problem that they created. Kids have a terrible time admitting they did wrong; for most adults, it's even harder. One skill that we need to teach our children is how to ask for forgiveness. Here's my formula: Admit wrongdoing. Don't make a child say "I'm sorry." If she's not sorry, you're compounding her transgression by making her lie. An insincere, 'Sorry', doesn't make anyone feel better, … [Read more...]

Wii For ADHD?!

A parent recently made a blog post on the ADDITUDE website, telling about how two medical professionals had recommended that she get a Wii for her ADHD daughter. More and more, I'm hearing that the latest generation of games is helping kids with their focus. If any of you have experienced success with video games - the Wii or something like PlayAttention - please share it below. In particular, what Wii games would you recommend? And yes, as I mentioned in the newsletter, part of me remains skeptical, probably because my boys will STILL hyperfocus on video games and do nothing else for … [Read more...]

Getting Rid of Clutter

So you've made a resolution, and this year you're getting rid of clutter! You're going to eliminate the clutter! ADHD kids crave order, even if they don't act like it. If your home is in disarray, your children can't focus. If you haven't already, make it your New Year's resolution to clear a path - and clear the clutter! There are several great online products to help you de-clutter and organize your stuff. One of my favorite resources is Fly Lady. She'll nag via email, and help you organize your life step by step - with no charge - including getting rid of clutter! Another unique … [Read more...]

Clocks for ADHD

When Ron was in his second year of college, he signed up for his first 8:00 class. This was a huge deal for him, as he has always been a chronic oversleeper. Lots of ADHD kids are. Nevertheless, I quit waking him up while he was in high school; when he oversleeps, it's his problem. (He has walked the four miles to school.) At the beginning of college, Ron simply scheduled later classes. But one semester a class he really wanted to take was only offered at 8:00. So he signed up. To make sure he wakes up, he has set THREE alarm clocks and his cell phone. He also has asked my husband to check … [Read more...]

The New Year – Looking Back and Looking Forward

The New Year has always been a time to reflect on the past, and look forward to the future. The name "January" actually comes from the name of the Roman god Janus, who has two faces for standing at the threshold and looking backwards and forwards in time. Take a minute and look back on your year with your kids. Start with the accomplishments they have made - big and small. Think about: Academics (made it to regionals on her science project) Organization (kept up with his bookbag the entire year) Personal responsibility (remembered to feed the dog without being nagged too … [Read more...]