The Weighting Game

Posted by Brock
diet and adhd

At our house, weighing in at the psychiatrist's office has been a stressful event. Loss of appetite was the most worrisome side effect for Lesley, our tall, slim 15 year-old-daughter taking Concerta to help her manage the symptoms of ADHD-inattentive. Her weight gain was closely monitored, much to her chagrin. Although she didn't lose any weight, any measured weight gain was miniscule during the school year. Yet she gained very little weight over this past summer when she wasn't taking the meds, a fact that would seem to point to genetics rather than the environment of Concerta's … [Read more...]

“Momma, What’s For Supper?”

Posted by Brock
Lebanese Salad

I quickly realized what bad timing it was to send a newsletter focusing on nutrition on Halloween. So I waited a couple days. Ready?   This ghoulish holiday brings me to an important nutritional point: all things in moderation. It seems the most efficient way to bring unprecedented attention to any food group is to make it a forbidden fruit, so to speak. Lesley has one friend whose parents are diabetic and isn't usually allowed sweet snacks. Lesley has noticed that whenever there are cookies, brownies or any sort of dessert available, her friend routinely overindulges. Halloween … [Read more...]