What’s Food Got To Do With It? – This instructional guide to ADHD dieting gives a broad overview foods which often cause allergic reactions. The ADD Nutrition Solution offers substitutes for these and other problem foods, and a way to isolate items that aggravate symptoms. It is also very acclaimed for offering many substitutes to the drugs meant to help a case of ADHD, such as Ritalin.
What’s Food Got To Do With It? takes home a sweet spot on our recommended reading list, because it does more than just tell what the problem is, but it tells you how to get around it. Read it!